Fitness tracker on React Router v8, MySQL 8 and Better Auth
Fitness tracker: user-owned workout plans, a shared exercise catalog, append-only workout logs, and per-set reps/weight rows.
58 files, 3 tables and 69 lines of schema, verified 2026-08-23 on React Router v8, MySQL 8 and Better Auth.
16 pinned upstream versions
request path. session validation runs in server components and route handlers, not at the edge
What you're getting
React Router v8 (framework mode): SSR, config/file routes under app/, loaders/actions, and resource routes for API endpoints.
MySQL 8 via Drizzle ORM and the mysql2 driver.
Better Auth: self-hosted auth running inside your app against your Postgres (Drizzle adapter).
Fitness tracker: user-owned workout plans, a shared exercise catalog, append-only workout logs, and per-set reps/weight rows.
Setup
bun add react-router react react-dom drizzle-orm mysql2 better-authDATABASE_URLMySQL connection string (mysql://…)BETTER_AUTH_SECRETgenerate with `openssl rand -base64 32`BETTER_AUTH_URLyour app's base URLApply the schema with bunx drizzle-kit push
Initialization
Database client
Fitness tracker schema: plans, exercises, logs & sets
4 tables, 17 columns and 8 indexes and constraints, applied to a live MySQL 8 and asserted to materialize.
workout_plans4 columns · 2 indexedexercises3 columns · 2 indexedworkout_logs4 columns · 2 indexedlog_sets6 columns · 2 indexedWhat this schema is built to answer
idx_log_user_time on workout_logs (user_id, performed_at) range-scans the window and returns it already ordered, so a calendar or streak view needs no sort.
idx_set_log on log_sets.log_id pulls the session's rows; set_number, reps and weight_kg carry the detail, and the sets cascade away with their log.
idx_plan_owner on workout_plans.owner_id lists a user's plans, and owner_id cascades from user so no plan outlives its account.
workout_logs.plan_id is nullable with ON DELETE SET NULL, so an ad-hoc session is a first-class log and retiring a plan leaves its past sessions intact with a null plan_id.
exercises.name is unique with no owner column, and log_sets.exercise_id references it without an ON DELETE clause — a referenced exercise cannot be deleted, so the id every set points at stays valid.
Workout plansuser-owned training plans that group and label a series of workout sessions
Exercise catalogshared, user-agnostic library of exercises keyed by unique name and optional muscle group
Workout logs & setsappend-only workout log rows with child log_sets recording per-set reps and weight
Deploy targets
The app UI
Decisions and compatibility
Framework mode (not data/library mode): routes live under app/, declared in app/routes.ts. API endpoints are resource routes (a route module exporting loader/action but no default component).
Data flows through loaders (run on the server before render) and actions (mutations); components read it with useLoaderData / useActionData. There are no React Server Components — every server-rendered route is a loader plus a client component.
Auth gates in the loader, not in middleware: a protected route's loader calls requireAuth(request), which throws a redirect Response that React Router short-circuits on — so a logged-out user never reaches the protected data or renders the page.
The `@/` import alias maps to app/ (this framework's source root), so shared modules like @/lib/auth resolve under app/ — the one path prefix that differs from Next's src/, which is why the auth slice's mount code is framework-specific.
mysql2's pool multiplexes connections; drizzle-orm/mysql2 wraps it. One module-level pool is right for a serverless/edge app — the runtime and the pool handle concurrency.
MySQL has no row-level security: multi-tenant isolation is enforced in application code via the forOrg helper (src/lib/tenant.ts), not by the database. See the tenant-scoping section on SaaS pages.
Self-hosted: Better Auth owns the user/session/account/verification tables. This stack emits them (db/auth-schema.ts) and hands them to the Drizzle adapter, so app-type schemas can foreign-key `user` directly.
exercises.name carries a unique constraint — the exercise catalog is shared across all users, so duplicate names are a schema error, not a soft collision.
workout_logs.plan_id is set null on plan deletion, not cascaded — historical logs are preserved even when the originating plan is removed.
MySQL provides no row-level security. On MySQL, multi-tenant isolation is APP-ENFORCED via the forOrg helper (src/lib/tenant.ts), not database-enforced like Postgres RLS. Every org-scoped query MUST go through forOrg — a missed query leaks across tenants. Postgres cells enforce this in the database itself (RLS), so it holds even for a query that forgets to scope.
How this stack fits together
On React Router v8 this stack puts its MySQL 8 client at app/lib/db.ts and the Better Auth instance at app/lib/auth.ts and session checks in app/lib/require-auth.ts. Those are the paths this framework's adapter actually emits, not a shared convention: the same Fitness tracker schema and the same Better Auth wiring land somewhere different on each of the other frameworks in the registry.
Better Auth owns its identity tables in the same database as workout_plans, exercises, workout_logs and log_sets, so the foreign keys reference the local user row directly and a delete cascades through them. No mirror, no webhook, and no window where the two stores disagree.
MySQL 8 stores those surrogate keys as varchar(36), so every foreign key across the 4 tables and 17 columns below is a varchar(36) column. The migration was applied to a live MySQL 8 and the tables asserted, not just type-checked.
Fitness tracker
Three of the four tables are user-scoped and one deliberately is not. workout_plans and workout_logs both foreign-key the auth fragment's user, and log_sets inherits that scoping through its parent log, but exercises is a shared catalog: no owner column, name carrying a unique constraint. A back squat is one row for the whole install, and every set anyone logs points at that same id, which is what makes cross-user aggregates possible at all. It is also the constraint you inherit — a private custom exercise needs a new column or a new table, because the catalog namespace is global.
log_sets is where the volume lives: one row per set, with set_number, reps, and a nullable weight_kg held as exact numeric rather than a float, so 2.5 kg plate increments accumulate without drift and a bodyweight set simply leaves the column null. Its exercise_id reference is the one FK in the schema with no ON DELETE clause, so the catalog is protected by default: the database refuses to delete an exercise any logged set still cites, and history cannot be hollowed out by a catalog cleanup. performed_at on workout_logs has no defaultNow, and that is the point — the column records when the session happened, not when the row was written, so entering Tuesday's workout on Thursday is the normal path rather than a correction.
idx_log_user_time on (user_id, performed_at) turns a month of training into a range scan already in date order. plan_id is nullable and ON DELETE SET NULL: an unplanned session is a valid log, and deleting a plan detaches its history instead of erasing it, which is the exact counterpart to user_id cascading and taking plans, logs and sets with it. The gap to plan around is per-exercise history. log_sets is indexed on log_id only, so the query behind a personal-record chart — every bench press this athlete has ever pressed — walks the user's logs through idx_log_user_time first and joins sets from there.
React Router v8
React Router v8 in framework mode puts everything under app/, and `@/` maps to that root instead of Next's src/ — the one prefix that differs, which is why shared modules like @/lib/auth and @/db/schema stay byte-identical to their Next counterparts. initCode writes app/lib/db.ts, then the auth fragment adds app/lib/auth.ts, the resource route app/routes/api.auth.$.ts, and app/lib/require-auth.ts. The route table itself is app/routes.ts: routes are declared configuration, and a file becomes a URL because that table says so. There are no React Server Components here. Every server-rendered route is a loader plus an ordinary client component: the loader runs on the server before render, the component reads its result with useLoaderData, and mutations go through an action read back with useActionData.
An API endpoint is the same module minus the default export — a resource route, named with the flat dotted convention (app/routes/api.auth.$.ts for the auth splat, app/routes/webhooks.polar.ts for a webhook POST). Auth gates in the loader rather than in a middleware layer. A protected route awaits requireAuth(request) from app/lib/require-auth.ts, which calls auth.api.getSession({ headers: request.headers }) — a real server-side validation, not a cookie peek — and throws redirect("/sign-in") when there is no session. React Router treats a thrown Response as the route's outcome, so the loader short-circuits and neither the protected query nor the component ever runs. The trade that follows: there is no matcher array to widen and no edge tier to keep honest, but protection is per-route discipline.
A new route is protected because its loader calls requireAuth; forget the call and the page is public. In return, every gate sits one function call away from the data it guards, the session is already in hand when the loader queries db, and the same request-in / Response-out contract covers pages, API endpoints and the auth mount alike.
MySQL 8
MySQL 8 here is the mysql2 driver under Drizzle's mysql-core dialect: drizzle({ client: pool }) over one module-level mysql.createPool(DATABASE_URL). mysql2's pool multiplexes connections itself, so a single pool per module is the right shape — the runtime and the pool handle concurrency, with no globalThis singleton needed. The framework decides where that file lands (src/lib/db.ts on Next, app/lib/db.ts on React Router, server/lib/db.ts on Nuxt); the client text is the same in all three. The dialect's constraints show up directly in the column types.
MySQL cannot index a TEXT column without a prefix length, so anything that is a primary key, a UNIQUE, an index or a CHECK target is varchar with a declared length: ids are varchar(36) with no database default — the application generates them with crypto.randomUUID(), since there is no uuid type and no defaultRandom() — Better Auth's user.id and every FK pointing at it are varchar(255), an email or slug is varchar(255), a role or status varchar(32), a SHA-256 hex digest varchar(64). Free-form columns nobody indexes stay text. Timestamps are plain timestamp().defaultNow() without the withTimezone flag the Postgres bodies carry, and counters are bigint({ mode: "number" }). The operational difference that matters most: MySQL has no row-level security.
There is no policy layer to fall back on, so multi-tenant isolation is enforced in application code by forOrg(db, orgId) in src/lib/tenant.ts, which wraps each org-owned table's select/update/delete with a where on organization_id and throws on a missing orgId instead of quietly running unscoped. It is a real boundary only while every read and write goes through it — the shared plans catalog sits deliberately outside — and it is app-enforced, not database-enforced. Connections change with the deploy target: connectionLimit 2 per short-lived serverless instance, 10 in a long-running Node process, and on Cloudflare Workers mysql2 cannot run at all — there are no TCP sockets — so the edge client swaps to @planetscale/database over HTTP with drizzle-orm/planetscale-serverless.
Better Auth
Better Auth is a TypeScript library, not a service. The process that serves your pages is the process that hashes passwords and issues sessions, and the session rows sit in the same database as your application data. This fragment authors the four tables Better Auth expects — user, session, account, verification — into db/auth-schema.ts and passes that module to drizzleAdapter(db, { provider, schema: authSchema }) inside lib/auth.ts. Better Auth never creates tables at runtime; its CLI normally generates them, and authoring them here means the identity schema goes through the same migration proof as the app-type tables.
user.id is a bare text primary key (varchar(255) on MySQL, which cannot index TEXT without a prefix length) carrying no database default, because Better Auth generates the id and sends it in the insert. That is precisely what lets an app-type schema foreign-key user.id and cascade on delete. Session validation happens at two different strengths, deliberately. Next's src/proxy.ts calls getSessionCookie(request), which only asks whether the cookie is present: it runs at the edge, touches no database, and exists to bounce logged-out traffic before render. The authoritative check is auth.api.getSession({ headers }), and it runs inside the protected surface — requireUser() in src/lib/session.ts on Next, requireAuth(request) in app/lib/require-auth.ts on React Router, and the Nitro handler at server/middleware/auth.ts on Nuxt.
The last two do the real lookup on every guarded request, since neither framework has an edge proxy to peek with. The remaining emitted files are the mount: toNextJsHandler(auth) behind a [...all] route on Next, a resource route delegating to auth.handler on React Router, an h3 catch-all wrapping toWebRequest on Nuxt, plus a Vue auth client there. The auth instance imports the db client the framework already exported, so both share one pooled connection. What you inherit is ownership. Sessions join to your own tables, a user delete is a foreign-key cascade rather than a sync job, and drift arrives through your lockfile instead of a vendor's release notes.
The same ownership is the cost: password recovery only delivers if an email fragment is composed in — Better Auth's own server returns 400 "Reset password isn't enabled" until emailAndPassword.sendResetPassword is set — and rotating BETTER_AUTH_SECRET is yours to schedule.
